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    Primary Contact:
    Pam Young
    Email | 913-676-7777, 2

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    Fitness/Yoga Gentle/Restorative 6PM
    Fitness/Yoga Gentle/Restorative 6PM
    AdventHealth Shawnee Mission CLASS
    Multiple dates between January 08, 2019 and March 26, 2019
    THIS EVENT IS 100% FREE!

    Ability Level: All levels welcome. Movements are modified for each participant.

    Instructor: Clint Forrestt over 20,000 hours of yoga expertise

    Class Description: This class explores range of motion in a variety of restorative postures, using props to modify postures and explore gentle opening of the body. This class includes breathing exercises and mindful meditation.

    Health Benefits: improve cardiovascular, pulmonary, and joint health, increase energy, reduce stress, anxiety, and depression, enhance strength and flexibility


    Registration: Opens on 12/21/2018 @
    All times are Central Time (unless otherwise specified)
    Multiple Event Dates Within Range
    JAN
    08
    TUESDAY
    to
    MAR
    26
    TUESDAY
    See registration form for specific dates
    Registration Closes
    March 25, 2019
    Location
    Address
    Woodland Hills Bldg
    7315 East Frontage Road
    Merriam, KS  USA
    Selection Options
    US Dollar
    Yoga Gentle/Restorative 6PM 1/8/2019
    Yoga Gentle/Restorative 6PM 1/8/2019
    5/15 LEFT $ 64.00 
    Woodland Hills Bldg - Fitness Center/Aerobics Studio
    Tuesday Jan 08, 2019 @  06:00:PM — Tuesday Jan 29, 2019 @  07:00:PM CST

    Class meets Tuesdays, January 8th through January 29th.

     
    Yoga Gentle/Restorative 6PM 2/5/2019
    Yoga Gentle/Restorative 6PM 2/5/2019
    15/15 LEFT $ 64.00 
    Woodland Hills Bldg - Fitness Center/Aerobics Studio
    Tuesday Feb 05, 2019 @  06:00:PM — Tuesday Feb 26, 2019 @  07:00:PM CST

    Class meets Tuesdays, February 5th through February 26th.

     
    Yoga Gentle/Restorative 6PM 3/5/2019
    Yoga Gentle/Restorative 6PM 3/5/2019
    15/15 LEFT $ 64.00 
    Woodland Hills Bldg - Fitness Center/Aerobics Studio
    Tuesday Mar 05, 2019 @  06:00:PM — Tuesday Mar 26, 2019 @  07:00:PM CST

    Class meets Tuesdays, March 5th through March 26th.

     
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