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    Primary Contact:
    Pam Young
    Email | 913-676-7777, 2

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    Fitness/ Yoga Flow
    Fitness/ Yoga Flow
    AdventHealth Shawnee Mission CLASS
    Multiple dates between January 03, 2019 and March 28, 2019
    THIS EVENT IS 100% FREE!

    Ability Level: All levels welcome. Movements are modified for each participant.

    Instructor: Nicole Wilt, over 18 years of experience

    Class Description: Move with your breath during this gentle flow yoga class to create a sense of connection to the body. We will breathe, focus, move, stretch, strengthen and balance while promoting healing and a deeper sense of wellbeing.

    Health Benefits: improve cardiovascular, pulmonary and joint health, increase energy, reduce stress, anxiety, and depression, enhance strength and flexibility


    Registration: Opens on 12/21/2018 @
    All times are Central Time (unless otherwise specified)
    Multiple Event Dates Within Range
    JAN
    03
    THURSDAY
    to
    MAR
    28
    THURSDAY
    See registration form for specific dates
    Registration Closes
    March 27, 2019
    Location
    Address
    Woodland Hills Bldg
    7315 East Frontage Road
    Merriam, KS  USA
    Selection Options
    US Dollar
    Yoga Flow 1/3/2019
    Yoga Flow 1/3/2019
    14/15 LEFT $ 80.00 
    Woodland Hills Bldg - Fitness Center/Aerobics Studio
    Thursday Jan 03, 2019 @  05:30:PM — Thursday Jan 31, 2019 @  06:45:PM CST

    Class meets 5 Thursdays, January 3rd through January 31st.

     
    Yoga Flow 2/7/2019
    Yoga Flow 2/7/2019
    14/15 LEFT $ 64.00 
    Woodland Hills Bldg - Fitness Center/Aerobics Studio
    Thursday Feb 07, 2019 @  05:30:PM — Thursday Feb 28, 2019 @  06:45:PM CST

    Class meets 4 Thursdays, February 7th through February 28th.

     
    Yoga Flow 3/7/2019
    Yoga Flow 3/7/2019
    15/15 LEFT $ 64.00 
    Woodland Hills Bldg - Fitness Center/Aerobics Studio
    Thursday Mar 07, 2019 @  05:30:PM — Thursday Mar 28, 2019 @  06:45:PM CST

    Class meets 4 Thursdays, March 7th through March 28th.

     
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