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Primary Contact:
Angie Pagan
Email | 863-386-7165

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Health with Amberhope: Fitting in Fitness in a 9 to 5 World
Health with Amberhope: Fitting in Fitness in a 9 to 5 World
AdventHealth Sebring CLASS
Fri, May 28, 2021 @ 01:30 PM — 02:30 PM (EDT)
THIS EVENT IS 100% FREE!

Health with Amberhope: Fitting in Fitness in a 9 to 5 World

Thursday, May 28, 2021 – 1:30-2:30 PM


Humans were designed to move! For thousands of years, humans were physically active every twenty minutes. Unfortunately, contemporary society’s busy schedule and consequent fatigue can result in walking only a few hundred steps a day, then back to the couch at home. Lack of physical activity is a risk factor for many lifestyle diseases. Learn how we can adapt our environment, our schedules, and our mindsets to stay active all day, every day without the need of a gym membership.


To register, contact Angie Pagan at 863-402-0177 or Angie.Pagan@AdventHealth.com.

Registration: Open
Event Date
MAY
28
FRIDAY
1:30 PM to 2:30 PM (EDT)
Registration Closes
May 28, 2021 @ 12:00 am
Selection Options
Class 1
Class 1
FREE! 
 
Attendee Registration