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Primary Contact:
Pam Young
Email | 913-676-7777, 2

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Mindful Eating
Mindful Eating
AdventHealth Shawnee Mission CLASS
Multiple dates between October 21, 2020
THIS EVENT IS 100% FREE!

Mindful eating is the practice of cultivating an open-minded awareness of how, when, and what we eat and getting in-tune to our relationship with food. Learn what it takes to eat mindfully, which involves being fully present to identify our reasons for eating, understanding our bodies hunger/fullness signals and cravings, and learning to savor our food while engaging all of our senses to appreciate the taste, texture, and nutritious value of it. Presented by Lisa Cummings, Wellness Manager with AdventHealth Shawnee Mission. $5 fee is non-refundable.

Registration: Open
Multiple Event Dates Within Range
OCT
21
WEDNESDAY
See registration form for specific dates
Registration Closes
October 20, 2020 @ 3:30 pm
Address
Woodland Hills Bldg
7315 East Frontage Road
Merriam, KS  USA
Selection Options
US Dollar
Mindful Eating 10/21/2020
Mindful Eating 10/21/2020
9/11 LEFT $ 5.00 
Woodland Hills Bldg - Flint Hills
Wednesday Oct 21, 2020 @  05:00:PM  —  06:30:PM
 
Mindful Eating 10/21/2020 - Employee
Mindful Eating 10/21/2020 - Employee
9/11 LEFT FREE! 
Woodland Hills Bldg - Flint Hills
Wednesday Oct 21, 2020 @  05:00:PM  —  06:30:PM
 
Attendee Registration