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Virtual Women's Health Conversations with Dr. Tereza Hubkova
Virtual Women's Health Conversations with Dr. Tereza Hubkova
AdventHealth Shawnee Mission CLASS
Multiple dates between July 13, 2020 and August 03, 2020
THIS EVENT IS 100% FREE!

Women’s Health Conversations with Dr. Tereza Hubkova


Learn how to stay healthy and vibrant at midlife. Join Tereza Hubkova, MD, for an interactive educational program and a unique opportunity to ask questions you might have related to each week’s topic and beyond. Zoom webinar (link will be sent prior to event). Guests are welcome to attend any or all sessions at $15 per session.


July 13 – Weight Loss and Weight Maintenance in the 21st Century

Before giving up on your weight-loss goals entirely, consider whether you just need to change your approach. Learn how to determine your optimal weight and how to maintain it. We will also discuss 11 key aspects to successful weight maintenance and common weight loss strategies and pitfalls.   

 

July 20 – How to Lower the Risk of Dementia

Some changes, like needing bifocals to read the newspaper, are perfectly normal as our eyes age. And as our brains age, it's normal to briefly forget the day of the week or struggle a bit to find the right word. For some people, changes in their brain's ability to function as it used to may signal the onset of a dementia-related illness such as Alzheimer's disease. Learn what lifestyle choices can lower our risk of dementia and common contributing factors to dementia, including Alzheimer’s.

 

July 27 – Herbs for Immunity and Times of Stress 

In this lecture you will learn about a few herbs that support a healthy immune system and adaptogens that help us deal with stress, fatigue and burnout.  

 

Aug. 3 – Healthy Gut – Healthy You

Did you know that 70 percent of the body’s immune system and gut microbiota plays a major role in immune health? Poor gut health is not only linked to gastrointestinal problems but may play a role in the management of serious diseases. Learn common digestive disorders and the importance of the gut microbiome and its connection to immune and brain health.

 

 About Dr. Hubkova

As an integrative medicine physician, Tereza Hubkova, MD, approaches health care in an exceptionally individualized way. With a background in internal medicine, she has dedicated more than two decades to studying a variety of healing tools, from nutritional medicine and functional medicine to the principles of Chinese medicine and Western herbalism.

Registration: Open
Multiple Event Dates Within Range
JUL
13
MONDAY
to
AUG
03
MONDAY
See registration form for specific dates
Registration Closes
August 03, 2020 @ 4:30 pm
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US Dollar
Weight Loss and Weight Maintenance in the 21st Century 7/13/2020
Weight Loss and Weight Maintenance in the 21st Century 7/13/2020
98/100 LEFT $ 15.00 
Monday Jul 13, 2020 @  05:30:PM  —  06:30:PM CDT
 
Weight Loss and Weight Maintenance in the 21st Century 7/13/2020 - Employee
Weight Loss and Weight Maintenance in the 21st Century 7/13/2020 - Employee
91/100 LEFT $ 10.00 
Monday Jul 13, 2020 @  05:30:PM  —  06:30:PM
 
How to Lower the Risk of Dementia 7/20/2020
How to Lower the Risk of Dementia 7/20/2020
99/100 LEFT $ 15.00 
Monday Jul 20, 2020 @  05:30:PM  —  06:30:PM
 
How to Lower the Risk of Dementia 7/20/2020 - Employee
How to Lower the Risk of Dementia 7/20/2020 - Employee
96/100 LEFT $ 10.00 
Monday Jul 20, 2020 @  05:30:PM  —  06:30:PM
 
Herbs for Immunity and Times of Stress 7/27/2020
Herbs for Immunity and Times of Stress 7/27/2020
99/100 LEFT $ 15.00 
Monday Jul 27, 2020 @  05:30:PM  —  06:30:PM
 
Herbs for Immunity and Times of Stress 7/27/2020 - Employee
Herbs for Immunity and Times of Stress 7/27/2020 - Employee
94/100 LEFT $ 10.00 
Monday Jul 27, 2020 @  05:30:PM  —  06:30:PM
 
Healthy Gut – Healthy You 8/3/2020
Healthy Gut – Healthy You 8/3/2020
99/100 LEFT $ 15.00 
Monday Aug 03, 2020 @  05:30:PM  —  06:30:PM
 
Healthy Gut – Healthy You 8/3/2020 - Employee
Healthy Gut – Healthy You 8/3/2020 - Employee
92/100 LEFT $ 10.00 
Monday Aug 03, 2020 @  05:30:PM  —  06:30:PM
 
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