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Multiple dates between
01, 2020 and
THIS EVENT IS 100% FREE!
The leading global class for pregnant and new moms is now offered at AdventHealth for Women. This birth preparation "trifecta" includes feel-good fitness (pre/postnatal), birth wisdom from those who know, and celebration of the stages of motherhood - from pregnancy to mothering -- all rolled into one 90-minute session of fun! The weekly class is open to all moms who want to use gravity to their advantage -- whether it's for laboring, getting back into shape or keeping up with the new demands of parenthood.
Dancing for Birth will teach you how to:
Harness Gravity To Your Advantage During Labor
Move Your Body in Order to Help Your Baby into Optimal Birth Position
With each class you'll learn techniques that support a safer, easier birth, and you'll increase your confidence for empowered, enjoyable birth and motherhood.
All this, and exercise, too.
Class participants must consider their physical fitness level and medical history when determining whether this class is appropriate.
Class participants who have concerns must consult with their personal physician before engaging in any activity that may be strenuous for them.
Class participants will be required to sign a release agreement prior to engaging in class activity
All times are Eastern Time (unless otherwise specified)
Multiple Event Dates Within Range
See registration form for specific dates
December 31, 2020 @ 12:00 am
AdventHealth for Women
601 E Rollins St Orlando, FL
USA 1st Floor, Women's Community Education Center at 601 E. Rollins St., Orlando, FL 32803. The walkway into the hospital is on the 3rd level of the garage. Follow the signs for the Women's hospital. The classroom is to the left at the bottom of the escalator.
Please park in the P1 garage, located at 2328 Alden Rd. Parking will be validated.