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    Primary Contact:
    Pam Young
    Email | 913-676-7777, 2

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    Fitness/Yoga Gentle/Restorative 6PM August 2019
    Fitness/Yoga Gentle/Restorative 6PM August 2019
    AdventHealth Shawnee Mission CLASS
    Tue, August 06, 2019 @ 06:00 PM — Tue, August 27, 2019 @ 07:20 PM
    THIS EVENT IS 100% FREE!

    Ability Level: All levels welcome. Movements are modified for each participant.

    Instructor: Clint Forrestt over 20,000 hours of yoga expertise

    Class Description: This class explores range of motion in a variety of restorative postures, using props to modify postures and explore gentle opening of the body. This class includes breathing exercises and mindful meditation.

    Health Benefits: improve cardiovascular, pulmonary, and joint health, increase energy, reduce stress, anxiety, and depression, enhance strength and flexibility

    Registration: Opens on 07/03/2019 @
    All times are Central Time (unless otherwise specified)
    Event Dates
    AUG
    06
    TUESDAY
    to
    AUG
    27
    TUESDAY
    6:00 PM to 7:20 PM
    Registration Closes
    August 26, 2019
    Address
    Woodland Hills Bldg
    7315 East Frontage Road
    Merriam, KS  USA
    Selection Options
    US Dollar
    Yoga Gentle/Restorative 6PM August 2019
    Yoga Gentle/Restorative 6PM August 2019
    15/15 LEFT $ 60.00 
    Woodland Hills Bldg - Fitness Center/Aerobics Studio
    Tuesday Aug 06, 2019 @  06:00:PM — Tuesday Aug 27, 2019 @  07:20:PM CDT

    Class meets Tuesdays, August 6th through August 27th.

     
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