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    Primary Contact:
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    Fitness/Yoga Gentle/Restorative 1:30PM July 2019
    Fitness/Yoga Gentle/Restorative 1:30PM July 2019
    AdventHealth Shawnee Mission CLASS
    Tue, July 02, 2019 @ 01:30 PM — Tue, July 30, 2019 @ 02:30 PM
    THIS EVENT IS 100% FREE!

    Ability Level: All levels welcome. Movements are modified for each participant.

    Instructor: Clint Forrestt over 20,000 hours of yoga expertise

    Class Description: This class explores range of motion in a variety of restorative postures, using props to modify postures and explore gentle opening of the body. This class includes breathing exercises and mindful meditation.

    Health Benefits: improve cardiovascular, pulmonary, and joint health, increase energy, reduce stress, anxiety, and depression, enhance strength and flexibility.

    Registration: Opens on 06/19/2019 @
    All times are Central Time (unless otherwise specified)
    Event Dates
    JUL
    02
    TUESDAY
    to
    JUL
    30
    TUESDAY
    1:30 PM to 2:30 PM
    Registration Closes
    July 29, 2019
    Address
    Woodland Hills Bldg
    7315 East Frontage Road
    Merriam, KS  USA
    Selection Options
    US Dollar
    Yoga Gentle/Restorative 1:30PM July 2019
    Yoga Gentle/Restorative 1:30PM July 2019
    5/15 LEFT $ 80.00 
    Woodland Hills Bldg - Fitness Center/Aerobics Studio
    Tuesday Jul 02, 2019 @  01:30:PM — Tuesday Jul 30, 2019 @  02:30:PM CDT

    Class meets Tuesdays, July 2nd through July 30th.

     
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