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CONTACT HOST
Primary Contact:
Brenda Garza
Email | +18634020177

Event Coordinator:
Sara Rosenbaum
Email | +18634142251 | +18633866476

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Pre-Diabetes - Diabetes Connection
Pre-Diabetes - Diabetes Connection
AdventHealth Diabetes Center CLASS
Multiple dates between May 06, 2019 and December 31, 2020
THIS EVENT IS 100% FREE!

Prediabetes-Diabetes Connection (aka Dodging Diabetes)


Do you have a family history of diabetes or do you have pre-diabetes? This free three-hour class emphasizes how lifestyle changes with diet and exercise can help you delay or reverse pre-diabetes and diabetes. The key is eating healthy, high-fiber foods and a low fat diet, along with exercise and weight loss.


.High-risk signs for prediabetes are:

  • Fasting blood sugar of 100-125
  • Overweight or obese
  • Sedentary (inactive) lifestyle
  • HDL cholesterol less than 35
  • Triglyceride level 250 or higher
  • Over 45 years of age
  • Family history of diabetes


Free 3-hour classes offered in Sebring, Lake Placid and Wauchula (class times vary)

To register by please call 863.402-0177

Registration: Opens on 11/27/2019 @
All times are Eastern Time (unless otherwise specified)
Multiple Event Dates Within Range
MAY
06
MONDAY
to
DEC
31
THURSDAY
See registration form for specific dates
Registration Closes
December 30, 2020
Selection Options
Sebring - April 6, 5:30 - 8:30 pm
Sebring - April 6, 5:30 - 8:30 pm
FREE! 
AdventHealth Diabetes Center
Monday Apr 06, 2020 @  05:30:PM  —  08:30:PM
 
Wauchula - April 8, 1-4 pm
Wauchula - April 8, 1-4 pm
FREE! 
AdventHealth Wellness Center Wauchula
Wednesday Apr 08, 2020 @  01:00:PM  —  04:00:PM
 
Sebring - May 4, 8:30 - 11:30 am
Sebring - May 4, 8:30 - 11:30 am
FREE! 
AdventHealth Diabetes Center
Monday May 04, 2020 @  08:30:AM  —  11:30:AM
 
Lake Placid - May 13, 1-4 pm
Lake Placid - May 13, 1-4 pm
FREE! 
AdventHealth Wellness Center Lake Placid
Wednesday May 13, 2020 @  01:00:PM  —  04:00:PM
 
Sebring - May 18, 1:30 - 4:30 pm
Sebring - May 18, 1:30 - 4:30 pm
FREE! 
AdventHealth Diabetes Center
Monday May 18, 2020 @  01:30:PM  —  04:30:PM
 
Sebring - June 1, 5:30 - 8:30 pm
Sebring - June 1, 5:30 - 8:30 pm
FREE! 
AdventHealth Diabetes Center
Monday Jun 01, 2020 @  05:30:PM  —  08:30:PM
 
Wauchula - June 10 - 1-4 pm
Wauchula - June 10 - 1-4 pm
FREE! 
AdventHealth Wellness Center Wauchula
Wednesday Jun 10, 2020 @  01:00:PM  —  04:00:PM
 
Sebring - July 6, 8:30 - 11:30 am
Sebring - July 6, 8:30 - 11:30 am
FREE! 
AdventHealth Diabetes Center
Monday Jul 06, 2020 @  08:30:AM  —  11:30:AM
 
Lake Placid - July 8, 1-4 pm
Lake Placid - July 8, 1-4 pm
FREE! 
AdventHealth Wellness Center Lake Placid
Wednesday Jul 08, 2020 @  01:00:PM  —  04:00:PM
 
Sebring - July 20, 1:30 - 4:30 pm
Sebring - July 20, 1:30 - 4:30 pm
FREE! 
AdventHealth Diabetes Center
Monday Jul 20, 2020 @  01:30:PM  —  04:30:PM
 
Wauchula - August 12, 1-4 pm
Wauchula - August 12, 1-4 pm
FREE! 
AdventHealth Wellness Center Wauchula
Wednesday Aug 12, 2020 @  01:00:PM  —  04:00:PM
 
Lake Placid - September 16, 1-4 pm
Lake Placid - September 16, 1-4 pm
FREE! 
AdventHealth Wellness Center Lake Placid
Wednesday Sep 16, 2020 @  01:00:PM  —  04:00:PM
 
Sebring - September 21, 8:30 - 11:30 am
Sebring - September 21, 8:30 - 11:30 am
FREE! 
AdventHealth Diabetes Center
Monday Sep 21, 2020 @  08:30:AM  —  11:30:AM
 
Wauchula - October 14, 1-4 pm
Wauchula - October 14, 1-4 pm
FREE! 
AdventHealth Wellness Center Wauchula
Wednesday Oct 14, 2020 @  01:00:PM  —  04:00:PM
 
Lake Placid - November 11, 1-4 pm
Lake Placid - November 11, 1-4 pm
FREE! 
AdventHealth Wellness Center Lake Placid
Wednesday Nov 11, 2020 @  01:00:PM  —  04:00:PM
 
Wauchula - December 9, 1-4 pm
Wauchula - December 9, 1-4 pm
FREE! 
AdventHealth Wellness Center Wauchula
Wednesday Dec 09, 2020 @  01:00:PM  —  04:00:PM
 
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