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Primary Contact:
Brenda Garza
Email | +18634020177

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Pre-Diabetes - Diabetes Connection
Pre-Diabetes - Diabetes Connection
AdventHealth Diabetes Center CLASS
Multiple dates between May 06, 2019 and December 31, 2020
THIS EVENT IS 100% FREE!

Prediabetes-Diabetes Connection


Free 3-hour classes offered in Sebring, Lake Placid and Wauchula


This class will help you understand the meaning of insulin resistance and the physiology of pre-diabetes vs diabetes states. Emphasis is on making life-style changes with diet and exercise. Eating healthy, high-fiber foods and a low fat diet, along with exercise and weight loss are the keys to reversing or delaying pre-diabetes and diabetes

.High-risk signs for prediabetes are:

  • Fasting blood sugar of 100-125
  • Overweight or obese
  • Sedentary (inactive) lifestyle
  • HDL cholesterol less than 35
  • Triglyceride level 250 or higher
  • Over 45 years of age
  • Family history of diabetes



To register by please call 863.402-0177

Registration: Opens on 11/27/2019 @
All times are Eastern Time (unless otherwise specified)
Multiple Event Dates Within Range
MAY
06
MONDAY
to
DEC
31
THURSDAY
See registration form for specific dates
Registration Closes
December 30, 2020
Selection Options
Sebring - December 2, 2019, 5:30 - 8:30 pm
Sebring - December 2, 2019, 5:30 - 8:30 pm
FREE! 
AdventHealth Diabetes Center
Monday Dec 02, 2019 @  05:30:PM  —  08:30:PM EST
 
Sebring - December 4, 2019, 1:30 - 4:30 pm
Sebring - December 4, 2019, 1:30 - 4:30 pm
FREE! 
AdventHealth Diabetes Center
Wednesday Dec 04, 2019 @  01:30:PM  —  04:30:PM EST
 
Sebring - January 6, 8:30 - 11:30 am
Sebring - January 6, 8:30 - 11:30 am
FREE! 
AdventHealth Diabetes Center
Monday Jan 06, 2020 @  08:30:AM  —  11:30:AM EST
 
Lake Placid - January 15, 1-4 pm
Lake Placid - January 15, 1-4 pm
FREE! 
AdventHealth Wellness Center Lake Placid
Wednesday Jan 15, 2020 @  01:00:PM  —  04:00:PM EST
 
Sebring - January 29, 1:30 - 4:30 pm
Sebring - January 29, 1:30 - 4:30 pm
FREE! 
AdventHealth Diabetes Center
Wednesday Jan 29, 2020 @  01:30:PM  —  04:30:PM EST
 
Wauchula - February 12 - 1-4 pm
Wauchula - February 12 - 1-4 pm
FREE! 
AdventHealth Wellness Center Wauchula
Wednesday Feb 12, 2020 @  01:00:PM  —  04:00:PM EST
 
Sebring - February 17, 8:30 - 11:30 am
Sebring - February 17, 8:30 - 11:30 am
FREE! 
AdventHealth Diabetes Center
Monday Feb 17, 2020 @  08:30:AM  —  11:30:AM EST
 
Sebring - February 26, 1:30 - 4:30 pm
Sebring - February 26, 1:30 - 4:30 pm
FREE! 
AdventHealth Diabetes Center
Wednesday Feb 26, 2020 @  01:30:PM  —  04:30:PM EST
 
Sebring - March 2, 8:30 - 11:30 am
Sebring - March 2, 8:30 - 11:30 am
FREE! 
AdventHealth Diabetes Center
Monday Mar 02, 2020 @  08:30:AM  —  11:30:AM EST
 
Lake Placid - March 11, 1-4 pm
Lake Placid - March 11, 1-4 pm
FREE! 
AdventHealth Wellness Center Lake Placid
Wednesday Mar 11, 2020 @  01:00:PM  —  04:00:PM EDT
 
Sebring - March 16, 1:30 - 4:30 pm
Sebring - March 16, 1:30 - 4:30 pm
FREE! 
AdventHealth Diabetes Center
Monday Mar 16, 2020 @  01:30:PM  —  04:30:PM EDT
 
Sebring - April 6, 5:30 - 8:30 pm
Sebring - April 6, 5:30 - 8:30 pm
FREE! 
AdventHealth Diabetes Center
Monday Apr 06, 2020 @  05:30:PM  —  08:30:PM EDT
 
Wauchula - April 8, 1-4 pm
Wauchula - April 8, 1-4 pm
FREE! 
AdventHealth Wellness Center Wauchula
Wednesday Apr 08, 2020 @  08:30:AM — Monday Jul 15, 2019 @  11:30:AM EDT
 
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