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CONTACT HOST
Primary Contact:
Jasmine Westbrooks
Email | 863-402-0177

Event Coordinator:
Angie Pagan
Email | +18633992523 | 863-386-7165

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Attendees
 
Dodging Diabetes (Pre-Diabetes - Diabetes Connection)
Dodging Diabetes (Pre-Diabetes - Diabetes Connection)
AdventHealth Diabetes Center CLASS
Multiple dates between May 06, 2019 and December 30, 2021
THIS EVENT IS 100% FREE!

For information on specific dates or to register please call 863-402-0177. Online registration not available for this class.


Do you have a family history of diabetes or do you have pre-diabetes? This free three-hour class emphasizes how lifestyle changes with diet and exercise can help you delay or reverse pre-diabetes and diabetes. The key is eating healthy, high-fiber foods and a low fat diet, along with exercise and weight loss.


.High-risk signs for prediabetes are:

  • Fasting blood sugar of 100-125
  • Overweight or obese
  • Sedentary (inactive) lifestyle
  • HDL cholesterol less than 35
  • Triglyceride level 250 or higher
  • Over 45 years of age
  • Family history of diabetes


Free 3-hour classes offered in Sebring, Lake Placid and Wauchula (class times vary). May be available as on-site or virtual class. Spanish-language classes also available.

For information on specific dates or to register please call 863-402-0177. See attached flyer for more information.

Click here for class flyer with dates.

Registration: Opens on 09/30/2020 @
Multiple Event Dates Within Range
MAY
06
MONDAY
to
DEC
30
THURSDAY
See registration form for specific dates
Registration Closes
December 29, 2021
Selection Options
Dodging Diabetes
Dodging Diabetes
FREE! 
Thursday Dec 30, 2021 @  12:00:AM  —  12:00:AM

Please call 863-402-0177 for more information or to register. Online registration has been disabled for this class.