The Prediabetes-Diabetes Connection
Free 3-hour classes offered in Lake Placid
This class will help you understand the meaning of insulin resistance and the physiology of pre-diabetes vs diabetes states. Emphasis is on making life-style changes with diet and exercise. Eating healthy, high-fiber foods and a low fat diet, along with exercise and weight loss are the keys to reversing or delaying pre-diabetes and diabetes.
High-risk signs for prediabetes are:
To register online use the box to the right.
To register by phone please call 863.402-0177