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Primary Contact:
Pam Young
Email | 913-676-7777, 2

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Mindfulness for Every Day
Mindfulness for Every Day
AdventHealth Shawnee Mission CLASS
Multiple dates between May 30, 2019 and November 14, 2019
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THIS EVENT IS 100% FREE!

A mindfulness practice has been shown to be one of the most effective ways to control stress and anxiety as it teaches the mind to quiet the number of thoughts and to live in the present moment. Learn what mindfulness is, how it positively effects the mind, and how to incorporate a practice into your every day!  Presented by Lisa Cummings, Wellness Manager with AdventHealth Shawnee Mission. $5 fee is non-refundable.

Registration: Opens on 07/17/2019 @
Multiple Event Dates Within Range
MAY
30
THURSDAY
to
NOV
14
THURSDAY
See registration form for specific dates
Registration Closes
November 13, 2019
Address
Multiple Locations - See Dates
Shawnee Mission, South Overland Park and Lenexa
AdventHealth, KS  USA
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